Well done Killian. An awesome performance for your blue belt tonight. It was hard work with lots of rounds and sparring, but you showed your skill and determination. A pass with distinction. Congratulations.
BKO league tables after 19 tournaments. 45 competitors from the club, 100+ trophies. Well done Mitch for being top by just 1 point after your efforts on Sunday. Charlotte is the top Junior fighter, We have a little break from domestic tournaments now till September, but there are still 10 more competitions till the end of the year and we still have Kiraly camp and Charlotte in the team for European championships in August.
Well done to Mitch and George who went to the Watford interclub after a lot of the team had pulled out due to illness and overdoing it at George's Massmatiks gig.
Michelle got a 2nd place and George 3rd. They were generally happy with their performances and were concentrating on improvements worked on in the class
Also well done to Killian who won a bronze at the WMAC tournament in Birmingham.
ADULT BUNGEE COURSE STARTS NEXT WEEK 12th July 2017 !!
PLUS OUR FIRST EVER KIDS BUNGEE COURSE!!!
maybe you are looking to improve your fitness or get an edge over your opponent.
maybe you just want to try something new.
its used all around the world by world champions and you will see improvement very quickly.
PLEASE SPREAD THE WORD AS WORD OF MOUTH HAS HELPED THIS CLASS SO MUCH AND HAS GIVEN THE CLUB SUCH A GREAT ATMOSPHERE!
message me if you are interested.
Absolutely massive and manic kids class this morning. Lots of Ninjas have moved up and are now mixing it and sparring with all the kids. A little bit of re-arranging for next week to get the most out of the class.
Well done all those who came in the heat for the two hour sparring session. Lots of work and great effort. Welcome to our friends from La Belle France The Vandommes who fought their hearts out today and put us all through our paces.
A great morning.
Now we are off to support George and Massmatiks at Basingstoke Live.
Thanks to kerry for organising theis camping trip for the club to the New Forest water park near Ringwood.
The site has a "wipeout" style obstacle course in the water with loads of inflateables to climb on, Jump off, and not be able to get back up on. We all camped together and cooked around the bbqs and in the evening we had a log fire and plenty of drinks and snacks. etc. Played games of swing ball and football, Strummed guitars and basically chilled out
On the Saturday we had a little training session with the focus pads and started to put some meore unusual techniques and combinations together. EG: Cartwheel, Axe Kick, forward roll, spin kick. Or 12 fast spinning kicks then try to blitz the pads.
On Saturday we all donned wet suits and took to the assault course for an hour which was great fun and exhausting. Lots of challenging obstacles to negotiate and slides, Jumps and a spring board type thing.
Sunday saw Mitch and Martin take to the water again to try out the wakeboard zip line and very good they were too. Syaing up and keeping their balance as they were pulled along cheered by us and the massive carp that hung around waiting for the kids to give them snacks