ADULT BUNGEE COURSE STARTS NEXT WEEK 12th July 2017 !!
PLUS OUR FIRST EVER KIDS BUNGEE COURSE!!!
maybe you are looking to improve your fitness or get an edge over your opponent.
maybe you just want to try something new.
its used all around the world by world champions and you will see improvement very quickly.
PLEASE SPREAD THE WORD AS WORD OF MOUTH HAS HELPED THIS CLASS SO MUCH AND HAS GIVEN THE CLUB SUCH A GREAT ATMOSPHERE!
message me if you are interested.
Absolutely massive and manic kids class this morning. Lots of Ninjas have moved up and are now mixing it and sparring with all the kids. A little bit of re-arranging for next week to get the most out of the class.
Well done all those who came in the heat for the two hour sparring session. Lots of work and great effort. Welcome to our friends from La Belle France The Vandommes who fought their hearts out today and put us all through our paces.
A great morning.
Now we are off to support George and Massmatiks at Basingstoke Live.
Thanks to kerry for organising theis camping trip for the club to the New Forest water park near Ringwood.
The site has a "wipeout" style obstacle course in the water with loads of inflateables to climb on, Jump off, and not be able to get back up on. We all camped together and cooked around the bbqs and in the evening we had a log fire and plenty of drinks and snacks. etc. Played games of swing ball and football, Strummed guitars and basically chilled out
On the Saturday we had a little training session with the focus pads and started to put some meore unusual techniques and combinations together. EG: Cartwheel, Axe Kick, forward roll, spin kick. Or 12 fast spinning kicks then try to blitz the pads.
On Saturday we all donned wet suits and took to the assault course for an hour which was great fun and exhausting. Lots of challenging obstacles to negotiate and slides, Jumps and a spring board type thing.
Sunday saw Mitch and Martin take to the water again to try out the wakeboard zip line and very good they were too. Syaing up and keeping their balance as they were pulled along cheered by us and the massive carp that hung around waiting for the kids to give them snacks
We finally made the paper!!!
Took 3 months to get in, but we must be grateful that we receive the coverage. Well done Nicolle for winning the Irish open.
We run 12 classes a week have 150 members with 60 competing in 30 tournaments a year including many internationals, win loads of big championships, British, European, Dublin etc. Have loads seminars a year with top proponents of the sport. Have several members representing Britain in the WAKO squad, perform at fetes and charities, I think we deserve more coverage from the local paper? We will keep informing them of our many activities and hope they will realise what we do? :)
Some other articles from the Gazette over the last 3 years.
Well done the beginners tonight. Passing their red belt grading. Demonstrating good form in basics, combinations, defences and bagwork. it took a couple of hours but we got there. Congratulations!
Next week we start the Yellow belt course.