Kickboxing Classes for ladies of all ages and abilities.
Fully qualified DBS and first aid trained instructors with over 40 years of experience in Martial arts and combat sports.
Full grading syllabus, work to your own level
Learn a new sport, Keep fit, defend yourself have fun, meet new people.
The Gallery. Moniton trading estate. West ham Lane. Basingstoke. Rg22 5ee
Message me for more details
A big thank you to Persimmon homes for donating £1000 to BKO through their community champions grant scheme.
The money has been provided to help BKO kids enter tournaments. travel and for equipment.
We will be using the money to help all BKO junior members to compete in the upcoming Northampton open on 20th May.
On Sunday we took 10 people to the WAKO GB squad training at Bisham Abbey.
The session ran from 12-4pmand included warm ups, drills and loads of sparring.
With the World championships coming up for kids and the European championships for
Adults there was all to fight for.
It looks like . Maggie, George, Liz, Kat, Rob and Paige are in the final squad this year
Rossi, Adam, Charlotte and Andy E are knocking onthe door though.
The next squad session is in May and is open to all. We are hoping to bring a lot more people along
as the training is excellent even if you are not in the final team.
The junior beginners kickboxing course started last week Tuesday 6-7pm. We got straight into the training and exercisises and and everyone really enjoyed themselves. A couple of the kids stayed for the next kids class and a few also turned up to the Saturday class. The course is £25 and includes all the other kids classes free. There is still plenty of room for new comers to join. Just message me.