Events (69)

BKO quiz night

BKO quiz night. Open to members and non members. Helping to raise money for Charlotte to go to the WAKO World championships and bring the gold back for GB, Basingstoke and BKO.

All the details are on the poster or you can message us  for more information.

Ladies Only class

Ladies only class Wednesday 10-11am. For all ages and abilities. Beginner to advanced.

 

BKO Kids Summer camp

Basingstoke Kickboxing Organisation Kids summer camp 6-16 years.
Get the kids out of the house this summer and started in a great sport .
Keep fit, have fun, become a champion, learn self defence.
Message me to reserve a space or for more details.

Brown belt grading

Congratulations to Paige who passed her Brown belt today.  After performing her techniques, Defences to the highest skill. 3x3 mins on the punchbag and then the same on the focus pads. 9 points fights and 5 continuous. Plus against the wall defences. in line sparring, Back to line sparring, and more. Hard fighting with lots of stamina and desire were needed to pull her through. But she did it.
Well done Paige!

...and now Tomorrow she fights in the Cimac World cup!

Light Con Gradings

Congratulations to Tom and Ben on getting their light contact Red belt. BKO have a seperate grading syllabus for the light con discipline and they both showed great technique, stamina and spirit. Well done.

On saturday we had a full contact Kickboxing seminar with Tennessee and Leigh randall. Tennessee is one off the top full contact fighters in the world and fights for the WAKO GB team. The power she generates and the skill she demonstrates is amazing. Tennessee has been coached the whole time by her Father Leigh who was showing us their regime, tactist and skills today

They took the kids class first and then a two hour adults session. Both classes were shown the importance of guard and gnerating power from the shoulders and hips as well as footwork and timing. It was a great seminar and everyone was buzzing after. the kids loved the game of steal the headgurd and the adults enjoyed the line work and in line sparring at the end.  the skill and dedication of both Tennessee and Leigh is evident in their teaching, demonstrating and perfornance in the ring and it was a priviledge to have them at our club.
We also went for a cheeky Nandos after. :)

Red belt grading

More red belt gradings this week! Well done to Chilli. Todd, Jayden, Sofia and Eric  who gained their red belts tonight.
Also well done to Bob and  Jenn who got their Orange belt gradings. Loads of hard work and skill demonstrated by you all.

Grading June 2018

On Saturday we had  the regular grading for all grades up ro Purple belt.

Kids and adults were grading today and we were a little suprised at teh amount of kids we had. It was a very busy and hard working session, but we got through and saw many people gaing their grades aftre performing basic techniques, combinations, Bagwork, padwork, defences. sparring and much more.

Great work. Congratulations to you all. 

Ladies Kickboxing class

Kickboxing Classes for ladies of all ages and abilities. 
Fully qualified DBS and first aid trained instructors with over 40 years of experience in Martial arts and combat sports.
Full grading syllabus, work to your own level
Learn a new sport, Keep fit, defend yourself have fun, meet new people.
Wednesdays 10-11am.
The Gallery. Moniton trading estate. West ham Lane. Basingstoke. Rg22 5ee
Message me for more details

Red belt grading May

Well done the new red belts. Basic techniques, Bagwork, Focus pads and defences all completed with skill and accuracy. It was hard work, but you passed and now on to the yellow belt class. Congratulations!