Yellow belt grading

Congratulations to the new yellow belts who smashed it today. Performing basic techniques, bagwork, defences and sparring. Well done everyone.

Cimac Super league

Results from today at the Super League.
Robbie. 1st & 2nd
Charlotte 1st
Maggie 1st, 2nd & 3rd
Liz 1st, 3rd & 3rd
Paige 2nd & 4th
Mitch 2nd & 4th
Ellis 3rd & 4th
Rory 3rd 
Harry 3rd
Great fighting from Jake, Belle, Jamie, Katrina and Rossi today, but no podium this time.
Fighters of the day for me were Robbie, Jasmine and Jake, But there were great improvements from all. Good to see Liz back and aggressive :) and Paige coming back on form. Jasmines fighting is maturing all the time, Jamie's speed was brilliant in his first fight. Katrina had a really good start to her bout and scored some great points. Charlotte smashed it, Maggie worked hard, Mitch broke her fighter up well and was unlucky, Ellis' reverse counter was great, Rory had a tight bout with Darrell again, Belles blitz and Jake's movement were superb. Plus much more to be excited about. A great day . :)
Andy came 3rd

Wessex warriors seminar

Geoorge is running a Wessex warriors seminar. learning all aspects of point fighting.

Easter camp

BKO Easter camp for Kids.

The return of Liz

Barely two weeks after giving birth Liz is back teaching and training. There is no stopping this woman, she is an inspiratioon to all. 

Half term Ladies class

As it's half term we have a "Bring your kids day" at the Ladies class. The kids get to try out kickboxing for free and wear themselves out and the mums still get to train. Great fun.

George's France seminar

We took a full minibus of people to the Vandommes in France for George to run his 2nd seminar there. Two training sessions, lots of croissants and discos, plus cheese and a great time had by all. the hosts were wonderfull and everyone came home tired but happy. Look out for the next one.

Results from today.
Jasmine 1st
Belle 4th
Dan 3rd
Ellis 3rd
Ollie 4th
Paige 1st x2
Nicolle 1st & 2nd
Andy 1st
Matt 1st
Chris 2nd. 
Well done guys. Some great performances today. Seeing the improvements with the newcomers to tournaments

Results from today.
Jasmine 1st
Belle 4th
Dan 3rd
Ellis 3rd
Ollie 4th
Paige 1st x2
Nicolle 1st & 2nd
Andy 1st
Matt 1st
Chris 2nd. 
Well done guys. Some great performances today. Seeing the improvements with the newcomers to tournaments

Results from today.
Jasmine 1st
Belle 4th
Dan 3rd
Ellis 3rd
Ollie 4th
Paige 1st x2
Nicolle 1st & 2nd
Andy 1st
Matt 1st
Chris 2nd. 
Well done guys. Some great performances today. Seeing the improvements with the newcomers to tournaments