Lewis came down and gave the kids and adults a lesson in the basics of tricking. That's perfoming acrobatic kicks and stunts seen in most action and martial arts films.
Moves such as Butterfly kicks and tournado kicks were practiced and everyone got the hang of them pretty quickly.
The kids finished off with cartwheels to round off into kicks and the adult class kept going for an extra half hour.
Everyone loved it and can't wait for the next workshop, which should be in January.
To see a video fo our efforts click HERE!
Ever wanted to improve your jumping kicks? Do acrobatics like you see in the movies? Develop your agility and flexibility? Have fun?
This Saturday we have Lewis coming down to show us how!
Regular class pricess apply