BKO's new Red belts, happy after all the hard work.

 redbelt2013h

Congratulations to all the red bels who succesfully gained their grading on Saturday. After completing the six week beginner course, each student had to demonstrate their basic techniques, combinations, defensive blocks and perform  2 minutes on the bag showing good form, speed and power. The standard was high and maximum effort was needed to come through. Well done everyone!

These students can now attend any of the other classes. In addition we are now looking to create a dedicated Yellow belt class for any red belts. Keep looking on here for more information over the next week.

Ron

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