Chris Aston Seminar

Chris Aston Seminar
23 Oct

 Once again we had Chris down for a seminar.
The day was split in two with kids taining for 2 hours and then adults for 2 hours.

It was good to see some of our youngest enjoying the training and showing their understanding and enthusiasm. Chris worked their timing, bouncing and distance and they enjoyed every second of the session, finishing with sparring.

The adults worked similar themes and the improvement of their  timing of kicks and countering was evident as they sparred.

As the World championships comes up in November and Chis and George are WAKO team members, they took the opportunity for a sparring session after evryone had left

A great seminar. Fun, informative and friendly. Thanks to Chris and everyone who came along. I'm sure you got some great things out of it.